I have an allergy, can I modify the meal plans?

All of the meal plans are completely customizable, so you can follow plans even if you have an allergy, intolerance, or other dietary restriction. 

You can remove and add recipes directly in the meal plans, and there are hundreds of healthy recipes to choose from to replace with!

All recipes include a detailed breakdown of the ingredients, so you’ll be able to find items that meet your needs or identify the ones that don’t. 

However, we advise that you consult your dietitian or physician should you need more specific personal dietary advice.