How do I switch between programs?

You can switch between programs through your app by following these steps:

-Tapping on your Profile which will open your Profile Settings menu

-Tap “Change Program” or “Change Plan” to help you switch to the desired program you would like to use. 

Depending on the app, you may also have the option to select “My Programs” in the main menu which will give you a selection of workout programs to choose from.